The player is deep into the Les Mills Body Combat Quest boxing VR game. The white and left objects need to be strictly punched by the left and the right hand otherwise they don’t count. The shape and orientation of the targets determine if you have to jab, uppercut or hook. The bars need to be avoided by leaning.

On mobile devices click on the cardboard icon to use a VR headset to look around

Look around with directional swipe gestures on touch screens, or use the top-left Google Street View like controls of the YouTube video. Use cardboard or VR headsets if available for more immersive experience.